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Physiotherapy, Reflexology & Massage Therapy
Physiotherapy and massage therapy close to downtown Montreal, conveniently located near Lionel-Groulx metro station.
We offer personalized, evidence-based care in a private and comfortable setting, helping you reduce pain, restore mobility and feel your best.
Injury rehabilitation and pain management Sports injuries and musculoskeletal conditions Massage therapy for tension, recovery and relaxation Personalized movement, Pilates and training sessions Private, one-on-one consultations Practical recommendations you can apply right away
Azita Physio is now Physio Motiva!
We’re growing with a larger team, expanded services and a renewed clinic experience while continuing the same personalized, caring approach our patients know and trust.
Each practitioner brings a distinct approach, allowing us to tailor care to your needs.
Comprehensive Treatments
We combine physiotherapy, massage therapy and movement-based training to address the root cause of pain, not just the symptoms. Treatments are personalized, and can include a mix of hands-on therapy, guided movement and recovery techniques.
Physiotherapy & Movement
with Azita Papaie & Leah Glassman
Injury Assessment & Rehabilitation
Comprehensive evaluation and treatment of acute and chronic injuries. Focus on identifying root causes, restoring function and building long-term resilience.
Pain
Management
Targeted strategies to reduce pain related to joints, muscles and overuse.
Combines manual therapy, corrective exercises and movement re-education.
Pilates-Based Rehabilitation
Private sessions designed to improve core strength, posture and control.
Ideal for injury recovery, overall body awareness and return to function.
Personal Training & Performance
Customized strength and conditioning programs tailored to your goals to eventually achieve independence.
Home Visits
One-on-one care delivered in your home for convenience, comfort or specific mobility needs.
Massage Therapy
with Jean-François Monette
Therapeutic
Massage
Focused treatment for muscle and joint pain, tension and restricted mobility. Ideal for chronic pain, injuries and physical discomfort.
Deep Tissue & Myofascial Release
Targets deeper layers of muscle and connective tissue to release long-standing tension and improve movement.
Manual Lymphatic Drainage
Gentle, targeted technique ideal for lymphatic system’s stimulation, swelling reduction and immune function support.
Massage Therapy
with Lilly Wong
Pregnancy (Prenatal) Massage
Safe, adapted treatments designed to support the body during pregnancy. Helps relieve tension, reduce discomfort, improve circulation, and promote relaxation in a comfortable position.
Facial Massage (Gua Sha & Acupressure)
Gentle techniques designed to stimulate circulation, release facial tension, and promote skin vitality. Helps improve tone, reduce stress and leave the skin feeling refreshed and revitalized.
Reflexology
(Foot Massage)
Targeted pressure applied to specific points on the feet to promote relaxation and systemic balance. Helps reduce tension, improve circulation and support overall well-being throughout the body.
Lilly also offers specialized Acupressure & Tuina treatments to help relieve muscle and joint pain, tension and restricted mobility, as well as Cupping Therapy to reduce tightness, improve circulation and support natural recovery.
These complementary treatments are designed to enhance overall wellness and restore balance and vitality.
Azita Papaie
Physiotherapy · Pelvic Care
Azita is a McGill University-trained physiotherapist with experience in both hospital and private clinic settings, including the Montreal General Hospital and Concordia SportPhysio. She specializes in musculoskeletal conditions, pelvic floor physiotherapy and women’s health, with a treatment approach focused on identifying the root cause of pain and creating personalized rehabilitation plans.
With a background in orthopedics, neurology, chronic pain management and post-surgical rehabilitation, Azita combines clinical expertise with a calm, patient-centered approach. She is also involved in mentorship, education and active rehabilitation, including aquatic therapy and fitness instruction.
Leah Glassman
Physiotherapy · Pilates · Personal Training
Leah’s path into physiotherapy began during her time as a varsity swimmer at McGill University, where she completed a degree in Kinesiology. After experiencing a swimming-related injury, she developed a strong interest in rehabilitation and human movement, which led her to pursue a Master of Science in Physical Therapy at the University of Toronto.
With a strong foundation in Kinesiology, Leah takes a proactive, movement-based approach to care. She focuses on restoring strength, control, and confidence through personalized, goal-oriented treatment.
In addition to physiotherapy, Leah is a certified Pilates instructor and offers private Pilates sessions and personal training. She integrates Pilates principles with manual therapy, strength training, and functional exercise to support recovery, prevent injury, and optimize performance. She also provides home visits for clients who prefer or require care in their own environment.
A lifelong athlete, Leah has competed nationally in swimming and internationally in water polo. Her experience in high-performance sport informs her work with both athletes and active individuals.
Lilly Wong
Facial massage · Reflexology · Foot Massage
Lilly Wong is a certified massage therapist based in Montreal, offering personalized treatments designed to support both physical and mental well-being. Her approach combines attentive care with a strong focus on each client’s needs, whether the goal is pain relief, relaxation, or overall balance.
She places a particular emphasis on reflexology and foot massage, helping to relieve tension, improve circulation and promote full-body relaxation through targeted techniques. Lilly also specializes in facial massage, integrating acupressure and Gua Sha to release tension, stimulate circulation and support skin vitality.
Her goal is to help clients reduce tension, improve circulation, and restore balance through thoughtful, tailored care.
Jean-François Monette
Massage Therapy · Pain Relief & Recovery
Jean-François Monette is a skilled massage therapist focused on delivering effective, personalized treatments that reduce pain and improve mobility. His work centers on helping clients regain comfort in their daily lives through targeted, results-driven care.
Known for his attentive and empathetic approach, Jean-François combines technical precision with a strong belief in the therapeutic value of human connection.
He is trained in therapeutic massage, advanced Swedish techniques, deep myofascial work, and manual lymphatic drainage. Each session is adapted to the client’s condition, whether addressing chronic pain, muscle tension, or circulation-related concerns.
Book a Consultation
Whether you’re dealing with pain, recovering from an injury, or simply looking to move and feel better, we’re here to help. Every session is personalized to your needs, with a clear plan to get you results.
What to
expect
A one-on-one session tailored to your condition and goals A clear understanding of what’s causing your symptoms Hands-on treatment and/or guided movement strategies Practical recommendations you can apply right away
Choose A Practitioner
- Leah Glassman – Physiotherapy, Pilates, personal training
- Lilly Wong – Facial massage, reflexology, foot-focused treatments
- Jean-François Monette – Therapeutic massage, pain relief & recovery
SIMPLE, FLEXIBLE BOOKING
Convenient location near Lionel-Groulx metro station:
 3287 Rue Saint-Jacques O, #100
    Montreal, Quebec H4C 1G8
Private, comfortable treatment rooms Flexible scheduling options
