Physiotherapy, Reflexology, Massage Therapy & Acupuncture

Physiotherapy, massage therapy and acupuncture close to downtown Montreal, conveniently located near Lionel-Groulx metro station.

We offer personalized, evidence-based care in a private and comfortable setting, helping you reduce pain, restore mobility and feel your best.

Check mark Generic Flat icon | Freepik Injury rehabilitation and pain management
Check mark Generic Flat icon | Freepik Sports injuries and musculoskeletal conditions
Check mark Generic Flat icon | Freepik Massage therapy for tension, recovery and relaxation
Check mark Generic Flat icon | Freepik Personalized movement, clinical Pilates and training sessions
Check mark Generic Flat icon | Freepik Home visits available for select treatments
Check mark Generic Flat icon | Freepik Practical recommendations you can apply right away

Tel: 514-995-2997

Benny, our AI agent, is ready to take care of your call.

Physiotherapy, Reflexology & Massage Therapy

Physiotherapy and massage therapy close to downtown Montreal, conveniently located near Lionel-Groulx metro station.

AZITA PAPAIE

Physiotherapy · Pelvic Floor Rehabilitation

Azita Physio is now Physio Motiva!

We’re growing with a larger team, expanded services and a renewed clinic experience while continuing the same personalized, caring approach our patients know and trust.

Each practitioner brings a distinct approach, allowing us to tailor care to your needs.

40+

years of experience

2,000+

patients treated

⭐⭐⭐⭐⭐

360+ reviews

LEAH GLASSMAN

Physiotherapy · Pilates · Personal Training

LILLY WONG

Facial massage · Reflexology · Foot Massage

ALEX ROLLINS

Massage Therapy · Pain Relief & Recovery

NATHALIE GUAY

Acupuncture · Moxibustion · Cupping

Azita Physio is now Physio Motiva!

AZITA PAPAIE

Physiotherapy · Pelvic Floor Rehabilitation

LEAH GLASSMAN

Physiotherapy · Pilates · Personal Training

LILLY WONG

Facial massage · Reflexology · Foot Massage

ALEX ROLLINS

Massage Therapy · Pain Relief & Recovery

NATHALIE GUAY

Acupuncture · Moxibustion · Cupping

We’re growing with a larger team, expanded services and a renewed clinic experience while continuing the same personalized, caring approach our patients know and trust.

Each practitioner brings a distinct approach, allowing us to tailor care to your needs.

40+

years of experience

2,000+

patients treated

⭐⭐⭐⭐⭐

360+ reviews

READ THE FULL BIOS

Comprehensive Treatments

We combine physiotherapy, massage therapy and movement-based training to address the root cause of pain, not just the symptoms. Treatments are personalized, and can include a mix of hands-on therapy, guided movement and recovery techniques.

Physiotherapy & Pelvic Floor Rehabilitation

with Azita Papaie & Leah Glassman

Pelvic Floor Physiotherapy for Women

Support for bladder, bowel, pelvic pain and pregnancy-related concerns.

Personalized assessment and treatment for pelvic floor dysfunction affecting women at every stage of life. Focus on restoring function, relieving symptoms and improving confidence in daily activities.

DISCOVER PELVIC & PERINEAL REHABILITATION FOR WOMEN

Pelvic Floor Physiotherapy for Men

Treatment for bladder, bowel, pelvic pain and sexual health concerns.

Evidence-based care for male pelvic floor dysfunction, including urinary symptoms, chronic pelvic pain and post-prostate surgery recovery. Focus on restoring function and improving quality of life.

FIND SOLUTIONS TO PELVIC FLOOR DYSFUNCTIONS FOR MEN

Vestibular
Rehabilitation

Regain balance, reduce dizziness and move with confidence.

Personalized assessment and treatment for dizziness, vertigo and balance disorders. Combines evidence-based vestibular exercises and movement retraining to restore stability and improve daily function.

DISCOVER OUR TREATMENTS FOR VESTIBULAR DYSFUNCTION

Orthopedic
Physiotherapy

Personalized care for pain, injuries and movement

Comprehensive assessment and treatment for musculoskeletal injuries and chronic pain. Combines hands-on therapy, targeted exercises and education to restore function and help prevent future injuries.

Discover our orthopedic physical therapy treatments

Temporomandibular Joint Dysfunction (TMJD & TMD)

Physiotherapy for jaw pain, clicking and TMJ dysfunction

Personalized assessment and treatment for jaw pain, clicking, muscle tension and temporomandibular joint disorders. Focus on restoring comfortable movement, reducing pain and improving everyday function.

Learn more about our TMJD and TMD treatments

Sports Injury & Surgery Recovery

Physiotherapist-led rehabilitation to help you rebuild strength

Recover from a sports injury or surgery with a personalized rehabilitation program tailored to your condition, abilities and goals. Sessions combine Therapeutic Pilates, strengthening and functional movement to help recovery. 

Discover our sports injury and recovery treatments

Massage Therapy

with Alex Rollins

Therapeutic
Massage

Focused treatment for muscle and joint pain, tension and restricted mobility. Ideal for chronic pain, injuries and physical discomfort.

Learn more about our therapeutic massage services

Deep Tissue & Myofascial Release

Targets deeper layers of muscle and connective tissue to release long-standing tension and improve movement.

Learn more about deep tissue & myofascial release treatments

Comprehensive
90-minute Massage

Recommended when discomfort extends beyond a single region. Allows your therapist to address several areas of tension.

Discover our comprehensive 90-minute massage therapy services

Massage Therapy

with Lilly Wong

Pregnancy (Prenatal)
Massage

Safe, adapted treatments designed to support the body during pregnancy. Helps relieve tension, reduce discomfort, improve circulation, and promote relaxation in a comfortable position.

Learn more about prenatal massage during pregnancy

Facial Massage (Gua Sha & Acupressure)

Gentle techniques designed to stimulate circulation, release facial tension, and promote skin vitality. Helps improve tone, reduce stress and leave the skin feeling refreshed and revitalized.

Learn more about our facial massage treatments

Reflexology
(Foot Massage)

Targeted pressure applied to specific points on the feet to promote relaxation and systemic balance. Helps reduce tension, improve circulation and support overall well-being throughout the body.

Learn more about our reflexology treatments

Lilly also offers Acupressure & Tuina treatments to help relieve muscle and joint pain, tension and restricted mobility, as well as Cupping Therapy to reduce tightness, improve circulation and support natural recovery.

Acupuncture

with Nathalie Guay

Acupuncture for Pregnancy

Pregnancy brings remarkable changes, but it can also come with physical discomforts. Acupuncture offers a gentle, drug-free approach to help relieve symptoms such as nausea, back and pelvic pain, fatigue, swelling and stress, while supporting your overall well-being throughout pregnancy. Every treatment is carefully adapted to provide safe care for both you and your baby.

Book an acupuncture treatment for pregnancy

Fertility & Hormonal Balance

Acupuncture can help support hormonal balance, promote healthy circulation and create an environment that supports reproductive health. Whether you’re trying to conceive naturally or undergoing fertility treatments such as IUI or IVF, personalized care is designed to complement your journey and support your overall well-being every step of the way.

Book an acupuncture treatment for fertility / hormonal balance

Stress & Anxiety Management

Chronic stress and anxiety can affect both your physical and emotional health. Acupuncture helps regulate the nervous system, promote deep relaxation and restore a greater sense of balance.
Whether you’re feeling overwhelmed, mentally exhausted or simply seeking more resilience in your daily life, treatment offers a natural way to support lasting well-being.

Book an acupuncture treatment for stress or anxiety

Sleep Disorders

Poor sleep can affect every aspect of your health and well-being. Acupuncture may help promote relaxation, regulate the nervous system and support healthier sleep patterns. Whether you’re struggling with insomnia, frequent awakenings or restless nights, treatments are tailored to help you achieve more restorative sleep naturally.

Book an acupuncture treatment for sleep disorders

Migraines & Headaches

Recurring headaches and migraines can significantly impact your quality of life. Acupuncture has been widely studied as a supportive treatment for reducing the frequency and intensity of migraines and tension headaches. Each treatment is personalized to help relieve pain, reduce muscle tension and support long-term symptom management.

Book an acupuncture treatment for migraines or headaches

Seasonal Allergies

Seasonal allergies can make it difficult to enjoy everyday life. Acupuncture may help reduce symptoms such as nasal congestion, sneezing and itchy eyes while supporting your body’s natural regulatory processes. Personalized treatments are designed to help you breathe more comfortably and enjoy the changing seasons with greater ease.

Book an acupuncture treatment for seasonal allergy relief

Book a Consultation

Whether you’re dealing with pain, recovering from an injury, or simply looking to move and feel better, we’re here to help. Every session is personalized to your needs, with a clear plan to get you results.

What to
expect

Check mark Generic Flat icon | Freepik A one-on-one session tailored to your condition and goals
Check mark Generic Flat icon | Freepik A clear understanding of what’s causing your symptoms
Check mark Generic Flat icon | Freepik Hands-on treatment and/or guided movement strategies
Check mark Generic Flat icon | Freepik Practical recommendations you can apply right away

Choose A Practitioner

  • Azita Papaie – Physiotherapy and pelvic floor rehabilitation
  • Leah Glassman – Physiotherapy, Pilates, personal training
  • Lilly Wong – Facial massage, reflexology, foot-focused treatments
  • Alex Rollins – Therapeutic massage, pain relief & recovery
  • Nathalie Guay – Acupuncture, moxibustion and cupping

Email us if not sure who to book with!

SIMPLE, FLEXIBLE BOOKING

Check mark Generic Flat icon | Freepik Convenient location near Lionel-Groulx metro station:

  3287 Rue Saint-Jacques O, #100
        Montreal, Quebec H4C 1G8

Check mark Generic Flat icon | Freepik Private, comfortable treatment rooms
Check mark Generic Flat icon | Freepik Flexible scheduling options